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The GMH Team
Sep 16, 20201 min read
Keeping Our Distance (or Not?)
Long before Covid 19 our local boulangerie, in the quiet French village near our home, installed a baguette and croissant dispenser. This...
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The GMH Team
Sep 9, 20205 min read
Get Talking #2: How Expressing Gratitude Can Help Improve Your Mental Health
In this episode we explore the subject of gratitude: what it means, why we feel it, the benefits and how we can practice and cultivate it.
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