Are you ready to
Get Mentally Healthy?

Your mental health matters.

the Get Mentally Healthy story

Get Mentally Healthy was founded in 2019 in order to provide comprehensive services that support and foster good mental health within the workplace. The global economy loses around $1 trillion every year due to any number of mental health conditions. Data tells us that 1 in 4 people currently admit to having mental health problems, however recent research now suggests its more like 1 in 2!

We offer a variety of services to educate, improve and help you or your employees achieve, then maintain, optimal mental health at work.

Our foundation is built on our education, knowledge and experience of workplace Mental Health, especially when it comes to the challenges of modern day employment.

Our purpose:

To work towards eliminating the suffering from mental health issues within the workplace
To create kinder and supportive business cultures where people feel comfortable to talk about their own mental health
To support everyone who wants to get mentally healthy

Services we offer

Through combining the knowledge of a Chartered Psychologist and an experienced Business Professional, Get Mentally Healthy aims to help all of our clients gain a deeper understanding of mental health within the workplace.
To provide advice, support, training and guidance, enabling everyone to Get Mentally Healthy.

We have a good understanding of global business and dispersed teams, we have designed our courses to create the most impact but with flexible delivery options:

Video calls
Keynote speech
Webinars
1/2 day workshop
Full day workshops

latest news

Sep 16, 20201 min read

Keeping Our Distance (or Not?)

Long before Covid 19 our local boulangerie, in the quiet French village near our home, installed a baguette and croissant dispenser. This...

Sep 9, 20205 min read

Get Talking #2: How Expressing Gratitude Can Help Improve Your Mental Health

In this episode we explore the subject of gratitude: what it means, why we feel it, the benefits and how we can practice and cultivate it.

Aug 20, 20203 min read

Going Back to Normal: Is This What We Want?

As restrictions are lifted, do we actually want our old lives back? Or do we move forward by reevaluating our lives?

Work place mental health:

signs and symptoms

Designed to provide a better understanding of mental health in the work place and what you can do to help yourself and support others.

Our 6 strategies to

Get Mentally Healthy

An interactive session focusing on our 6 strategies to help each individual get and stay mentally healthy.

Workplace mental health training for managers

Providing managers with the knowledge, courage and training to firstly spot the signs and symptoms within their teams. Then the strategies to achieve and maintain a Mentally Healthy team culture

Mental health
first aid

Train your staff as workplace mental health first aiders

Stress
management

Designed to help you understand what stress is, the effect stress has on your body as well as your mind and strategies to help you manage your stress levels everyday

Workplace mental

health, policy writing

Support with designing, writing and implementing your workplace Mental Health Policy

"Our life is what our thoughts make it"

Marcus Aurelius

"Purpose is that sense that we are part of something bigger than ourselves, that we are needed . That we have something better ahead to work for. Purpose is what creates true happiness"

Mark Zuckerberg